BONNIE ALBERTS

Why do you practice yoga?
I made a New Years resolution In the 2019 to work out, and I chose yoga.  I had taken various yoga classes for years, and I had no expectations.  I must say I have seen a definite change in the way I feel, look, and sleep.  Most of all I feel a sense of awareness towards others and myself.  

Who or What inspires you? 
People who triumph over adversity really inspire me.
Helping people, also inspires me. 


What would no one guess about you? 
People have always been surprised to know my age (I’m 66 years old, I have 4 children and 9 grandchildren.)

What can you not live without?
Water, lipstick, chapstick, tissues, floss, toothbrush, cheese, soup.... This girl has needs; and if I can’t take it with me, I’m not going....

What is the most adventurous thing you have ever done?
I love adventure and exploration; my heart is racing at the very thought of this question. In all honesty I’d like to think I have not done the MOST adventurous thing yet.  Now if this asked What was the most crazy thing I have done? I could fill up the page.

What is your home town?
I was born in a town called Cheektowaga (Indian for: land of the crab apple) outside Buffalo New York.  

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