CLASSES

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Just start.

VinyasaPower Heated

Hot, loud, fast, fun, uplifting.
We’re not gonna lie, it’s hard. Cut the excuses, you’ll be fine.

Room is heated to 90°

VinyasaGentle

We still kick it, but at a slower pace and without heat.

Ambient room temperature

Yin Yoga

Traditional as traditional Yin gets. Google it for all the cool benefits.

Room is "cooled" to 78°

VinyasaPower and Grit

Drop any expectations of what yoga “should” be. The most uplifting and inspirational ass beating you’ll ever get. Want a taste of freedom? Come through.

Room is heated to 90°

Yinyasa

30 minutes of our fast, fun, and uplifting Vinyasa followed by a 30 minute Yin slow down.
Ambient room temperature

PLEASE NOTE, ANY NO SHOW OR CANCELLATION WITH LESS THAN 12 HOURS NOTICE IS SUBJECT TO A $20 FEE AND/OR LOSS OF CLASS CREDIT.

YOGA LAB Naples

9123 Strada Place #7115

Naples, FL 34108

(239) 260 - 7725

YOGA LAB Estero

10952 Eagle Village Dr. Suite 450D

Miromar Lakes, FL 33913

(239) 652 - 3155

YOGA LAB Miami

1430 S Dixie Hwy

Coral Gables, FL 33146

(786) 558 - 9948

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