Yin Yoga Fall Workshop


Yin Yoga Fall Workshop (as seen in Yoga Journal)

Our very teacher Teresa Biggs, DOM was published today in Yoga Journal! Even better? She’s taking the article from the printed page right to the mat at Yoga Lab! 10/28 | 1:30-3:30pm | $35 | Space is limited.

As nature demonstrates, Fall is a time of contraction, transition, & releasing. In this workshop, experience space to introspect with a Yin practice focused on the energies of Fall + Letting Go.

Check out her full feature in YJ!

https://www.yogajournal.com/…/ready-to-let-go-a-tcm-inspire…

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